The cro-magnum’s weight loss diet

Roughly 10,000 years ago the last Ice Age finished. Within a couple thousands years of the ice sheet retreating, farming started up again and new foods evolved to be the mainstay they are in today's weight loss diet. This [...]

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The Right Vegetables For The Dieter

With the right vegetables, however, you can eat as many as you want how many times you want it and not gain a pound. Exercise caution, however, by picking the right kinds of vegetables, as not all can keep you slim. This [...]

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Are Herbal Diet Pills Right For You?

I took a few herbal diet pills in college once on a whim, and I didn’t eat anything for nearly two days afterwards. I also didn’t really get much sleep either. Anything that makes you wired like that and kills your appetite [...]

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All About The Chinese Diet Green Tea : Good For Diet?

Did you know that during the Boston Tea Party, the tea that was dumped into the harbor was mostly Chinese green tea? Well, this delightful beverage has been around for thousands of years and has been part of the Chinese [...]

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How safe is the rapid weight loss?

You can drop the extra weight as quickly as possible, but the loss is often the longest with a slow and safe. Tempted by the fad diet that promises 15 or even 30 pounds of weight loss in the first month? Although it would [...]

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Is Atkins right for you

The Atkins diet is very popular, but is it right for you? Before you start down the low carb road, you should take some time to decide whether low carb is the right way for you to lose weight. Just because it has been effective [...]

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Atkins Snack Choices

Atkins Snack Choices Atkins Snack Choices We live in a society of nibblers. Long gone are the traditional three square meals per day. Today, people eat at their desks, catch a snack in the afternoon and eat late night [...]

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Atkins Criticism

Atkins Criticism The Atkins diet is very popular, but it also comes with a lot of criticism. Health experts, doctors and diet specialists come from all different opinions when it comes to the Atkins diet and other low carb [...]

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5 Healthy Benefits of Following a Mediterranean Diet Plan

The Mediterranean diet has been around for centuries, but many people are just now realizing the tremendous benefits of the diet. Here are five excellent benefits of eating Mediterranean style... The Mediterranean diet has [...]

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Atkins Induction

Atkins diet foods are easy to find and available everywhere. There are many varieties to choose from, whether you pick prepackaged low-carb diet foods or make your own meals. No matter how you want to do the Atkins plan, [...]

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